Workshops can be very beneficial for students who would like to gain deeper understanding of a certain topic that might only be addressed shortly in a Yoga class. Once you start teaching (or maybe even before that), you’ll figure out your strong points.
Now that you’re a certified teacher, it is time for the next step: Finding work. There might be a few bitter truths in this article because of how many new Yoga teachers are out there, but that doesn’t mean you can’t make your dream of becoming a Yoga teacher reality. Just know that it involves patience and optimism.
Are you interested in sharing children’s yoga at home with your kids? Want to know the benefits? The best techniques to offer them? Here’s a how to of children’s yoga at home.
Bandha is a word that you will often hear your yoga teacher using in class, to explain how to enhance your yoga practice. Like a mysterious key to unlocking the techniques and the benefits.
But, for many yoga students, Bandhas remain just some distant, illusionary idea. In order to truly take your understanding of yoga and your physical yoga practice to a new level; a deep and practical understanding of bhanda is essential.
Yoga Nidra is a truly wonderful practice. A very powerful meditation technique. It is incredibly beneficial for the body, mind and soul of the practitioner. As well this it is a super easy practice to do.
A fun way to stay healthy, happy and young at heart! What are the benefits of Yoga for Seniors? Plus 5 yoga poses to get you started