Yoga can do wonders in treating cervical spondylosis. It is the least invasive and harmless treatment which can cure cervical spondylosis.
Yoga is an ancient therapeutic form of exercise that comes with amazing benefits!
Yoga empowers us to address the physical, mental, and emotional problems our body is going through. Therapeutic Yoga, offers even more benefits.
Now, the first question which comes to your mind is:
What is Therapeutic Yoga?
Yoga Therapy is beneficial for those who want to maintain a healthy body and those who are looking for relief from the health issues. Learn more here…
Practicing yoga for back pain every day can be very effective to heal your lower back and promote general spinal health. Here we discuss the top 10 poses for back pain.
Bhujangasana is a yoga pose done on the stomach on the floor. The chest and torso curl upwards away from the floor. Representing the snakes body and the arms and head the Cobras hood. The hands are used only lightly and not traditionally used to push up into the pose as the snake has no limbs.
Unhealthy lifestyle is one of the biggest contributors to diabetes. Yoga for Diabetes one hour in a day will help keep you fit, fine and healthy forever.