Several studies have shown that Yoga is the best therapy to cure thyroid disorders. As, yoga postures allows proper stretching to the neck which strengthens, provides flexibility, improves blood circulation and energy around the thyroid.
Yoga can do wonders in treating cervical spondylosis. It is the least invasive and harmless treatment which can cure cervical spondylosis.
Yoga is an ancient therapeutic form of exercise that comes with amazing benefits!
Yoga empowers us to address the physical, mental, and emotional problems our body is going through. Therapeutic Yoga, offers even more benefits.
Now, the first question which comes to your mind is:
What is Therapeutic Yoga?
Yoga Therapy is beneficial for those who want to maintain a healthy body and those who are looking for relief from the health issues. Learn more here…
Are you a practicing yogi or yogini?
Do you consider your body as your temple and your practice your prayers?
Have you ever been curious about how to keep your body temple clean and fresh?
Or are you simply seeking a way towards a healthier cleaner lifestyle?
Do you suffer with sinus congestion or frequent allergies?
If you answered yes to any of these questions then read on and discover all about the ancient cleansing techniques of jala neti
Practicing yoga for back pain every day can be very effective to heal your lower back and promote general spinal health. Here we discuss the top 10 poses for back pain.