by mahinder | May 24, 2019 | The benefits of Yoga, Yoga lifestyle
‘Jala Neti’ Yogic Cleansing Tecnique for the Sinuses Are you a practicing yogi or yogini? Do you consider your body as your temple and your practice your prayers? Have you ever been curious about how to keep your body temple clean and fresh? Or are you simply seeking...
by mahinder | Apr 1, 2019 | The benefits of Yoga, Yoga lifestyle, Yoga Poses
Top 10 Yoga Asanas to Help With Back Pain In Today’s hectic life, we put too much pressure on our bodies. We take our backs for granted. Millions of people in the world deal with chronic back pain. This is mainly due to our sedentary and unhealthy lifestyles. Do you...
by mahinder | Mar 22, 2019 | The benefits of Yoga, Yoga lifestyle, Yoga Poses
Top 10 Yoga Asanas for Diabetes to Keep Blood Sugar Control Diabetes is no longer a foreign name to us. Over the years, the cases of Diabetes have increased. This can happen to anybody, no matter what the age, place, or genetic history is. Poor Diet and lack of...
by mahinder | Mar 18, 2019 | Yoga lifestyle, Yoga Poses, Yoga Teacher Training Advice
A Journey into Arm Balances – How to master and teach arm balances We all know Yoga is not about how your poses look, but it is also hard to deny that some poses are quite awe-inspiring and strength-building and therefore a goal many practitioners are working towards....
by mahinder | Mar 13, 2019 | Yoga lifestyle, Yoga Teacher Training Advice
How to teach your first Yoga class Teaching can be intimidating: I remember how I kept on finding excuses why here and now wasn’t the right time to give my first class: Too many participants, the location was too noisy, the participants too advanced for me to teach...
by mahinder | Mar 9, 2019 | Yoga lifestyle, Yoga Teacher Training Advice
How to lead a Yoga workshop Workshops can be very beneficial for students who would like to gain deeper understanding of a certain topic that might only be addressed shortly in a Yoga class. Once you start teaching (or maybe even before that), you’ll figure out your...
