A Guide to Pregnancy Yoga

A Guide to Pregnancy Yoga

A Guide to Pregnancy Yoga Whether you are pregnant or planning on becoming pregnant, whether this is your first or fifth baby, pregnancy yoga is a wonderful tool to help you navigate your way through your pregnancy journey. Pregnancy yoga can help keep both you and...
Dharma

Dharma

A discussion on Dharma by Benu Dharma, there is no exact English word for it. Sanskrit words when translated into English often need many words to convey their real meaning. When discussing Dharma, we can say righteousness, religion, moral and ethical living,...
How to build a successful yoga career!

How to build a successful yoga career!

How to build a successful yoga career! Firstly, we must consider what a successful yoga career looks like? A successful yoga career is a career just like any other profession. Some may describe it as a calling, a spiritual practice, something a person is born to do...