100 Hour Yoga Teacher Training Dharamshala
Our 100 Hour Yoga Teacher Training Dharamshala syllabus weaves together ancient Vedic and yogic knowledge with the modern practices of science and teaching methodology so that after completion our students can be confident in their knowledge and abilities and ready to teach.
Why choose 100 Hour Yoga Teacher Training at Mahi Yoga?
Not enough time
Not everyone can take a month off for a 200 hr training, but a two-week 100 hour training can be much more accessible and might prove to be a good option if you have a busy schedule.
Need an easier training
A 200 hr training is also very intensive so a 100 hr training can be a better choice if you have any conditions that require a lighter approach, or if you just want to take it easy.
Wish to change locations
Since we offer the 100 hr training in three locations in India, it is a great choice if you’d like to travel and do the training. You can do 100 hr in one location and 100 hr in another!
About our 100 Hour Yoga Teacher Training Dharamshala
The 100-hour Yoga Teacher Training in Dharamshala, surrounded by the tranquility of nature and the majestic mountains can be both the beginning and the middle of your yoga journey. You can use it as a complete 100-hour program for a globally recognized certificate, or as a first step towards a 200-hour certificate by continuing with the second half later.
Whether you choose the full 200-hour path or stick to 100 hours, you’ll delve into three key styles: Hatha (traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa Yoga. This training provides a solid foundation in yoga knowledge and teaching techniques, improving your practice and preparing you to teach others.
While geared towards aspiring teachers, the knowledge gained benefits both personal practice and teaching. So, this course is ideal for those who want to deepen their personal practice and for those who dream of one day guiding others on their yoga journey.
100 Hour Yoga Teacher Training
Dates | Seats | Private Room | Apply Now |
---|---|---|---|
2 November To 24 November 2024 | 10 Seats | $650 USD | Apply Now |
1 December To 22 December 2024 | 10 Seats | $500 USD | Apply Now |
19 February To 12 March 2025 | 10 Seats | $500 USD | Apply Now |
16 March To 06 April 2025 | 10 Seats | $650 USD | Apply Now |
10 April To 01 May 2025 | 10 Seats | $650 USD | Apply Now |
05 May To 28 May 2025 | 10 Seats | $650 USD | Apply Now |
01 June To 22 June 2025 | 10 Seats | $650 USD | Apply Now |
01 july To 22 July 2025 | 10 Seats | $650 USD | Apply Now |
3 Augest To 25 Augest 2025 | 10 Seats | $650 USD | Apply Now |
7 September To 20 September 2025 | 10 Seats | $650 USD | Apply Now |
1 October To 22 October 2025 | 10 Seats | $650 USD | Apply Now |
2 November To 24 November 2025 | 10 Seats | $650 USD | Apply Now |
1 December To 22 December 2025 | 10 Seats | $650 USD | Apply Now |
Daily schedule for 100 hours TTC
- 06:30 to 8:40 Morning Yoga Class
- 09:00 am - Breakfast
- 10:50 am to 11:50 am - Art of Teaching
- 12:00 am to 01:00 pm - Anatomy
- 01:00 pm - Lunch Break
- 02:50 pm to 03:50 pm - Yoga Philosophy
- 04:00 pm to 05:45 pm - Evening Yoga Class
- 06:00 pm - Meditation
- 07:00 pm - Dinner
Course Inclusion
- 2 Courses Included
- 28 Days Accommodation
- Meals 5 Days a Week
Early Bird Discount
Book now and get 1000 to 650 if you book 3 to 5 months in advance.
Testimonials
Confirmation Fees and Refund Policy
A confirmation fee of 200 USD must be paid in advance and is not refundable.
Terms of Inclusion:
At Mahiyoga, we embrace and respect individuals of every background, ethnicity and faith. We are committed to fostering an inclusive and respectful environment for all.
For more details, please see our comprehensive terms and conditions.
Frequently Asked Questions
Yes, you can. Our courses are specially designed for beginners.
Absolutely! Upon completing the Yoga Teacher Training Course with Mahi Yoga School in Dharamsala, you’ll be equipped to teach Hatha, Ashtanga, and Iyengar Yoga worldwide. However, it’s important to check your country’s specific requirements for registration and other necessary criteria.
The yogic food we provide at Mahi Yoga School during your yoga classes is a testament to our commitment. You’re in for a treat with a variety of vegetarian delights. Our menu features simple yet elegant traditional Indian meals, prepared and served with a special ingredient: love. It’s the perfect blend of taste and nutrition, all while being fully vegetarian
At Mahi Yoga School for the 100-Hour Yoga Teacher Training, we provide comfortable private accommodation with a king size bed and beautiful view from the balcony. Our aim is to provide you with a nurturing home away from home as you immerse yourself in the transformative 100-Hour Yoga Teacher Training program.
Yes, you can. Our courses are designed for both beginners and experienced practitioners. Our experienced teachers are aware if you are a beginner and will adjust the classes accordingly to help ease your learning curve
At Mahi Yoga School for the 100-Hour Yoga Teacher Training, we provide comfortable accommodation with king size bed and beautiful view from balcony. Our aim is to provide you with a nurturing home away from home as you immerse yourself in the transformative 100-Hour Yoga Teacher Training program.
In the 100-hour Yoga Teacher Training (YTT) program at Mahi Yoga School, you’ll gain foundational knowledge of yoga postures (asanas), breath control (pranayama), and meditation techniques. You’ll also be introduced to yoga philosophy, anatomy, and teaching methodologies to help you understand the principles of safe and effective practice. This course is designed to deepen your personal practice while giving you the basic tools to begin guiding others through yoga.
The main difference between the 100-hour and 200-hour Yoga Teacher Training is the depth and duration of study. The 100-hour YTT is a foundational course ideal for beginners looking to immerse themselves in yoga or those who want to build a strong personal practice. The 200-hour YTT, on the other hand, is a more comprehensive course, offering advanced study in teaching techniques, yoga philosophy, and anatomy, and is often required for those looking to become certified yoga instructors.
Yes, the 100-hour YTT program at Mahi Yoga School is certified. However, it is only a partial certification. To become a fully certified yoga teacher, you will need to complete a total of 200 hours of training. You can combine the 100-hour course with an additional 100-hour training at a later date, or enroll in our full 200-hour program.