100 HOUR YOGA TEACHER TRAINING IN DHARAMSALA, INDIA
Our 100 Hour Yoga Teacher Training India, Dharamshala syllabus weaves together ancient Vedic and yogic knowledge with the modern practices of science and teaching methodology so that after completion our students can be confident in their knowledge and abilities and ready to teach.
WHY CHOOSE 100 HOUR YOGA TEACHER TRAINING AT MAHI YOGA?
ABOUT OUR 100 HOUR YOGA TEACHER TRAINING DHARAMSHALA
The 100 hour yoga teacher training india, Dharamshala surrounded by the tranquility of nature and the majestic mountains can be both the beginning and the middle of your yoga journey. You can use it as a complete 100-hour program for a globally recognized certificate, or as a first step towards a 200-hour certificate by continuing with the second half later.
Whether you choose the full 200-hour path or stick to 100 hours, you’ll delve into three key styles: Hatha (traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa Yoga. This training provides a solid foundation in yoga knowledge and teaching techniques, improving your practice and preparing you to teach others.
While geared towards aspiring teachers, the knowledge gained benefits both personal practice and teaching. So, this course is ideal for those who want to deepen their personal practice and for those who dream of one day guiding others on their yoga journey.
100 HOUR YOGA TEACHER TRAINING
Starting Dates | Seats | Private Room | Apply Now |
19 June To 28 June 2025 | 10 Seats | 800 USD | |
19 July To 29 July 2025 | 10 Seats | 800 USD | |
21 August To 30 August 2025 | 10 Seats | 800 USD | |
22 March to 01 April 2026 | 10 Seats | 800 USD | |
15 April to 25 April 2026 | 10 Seats | 800 USD | |
10 May to 21 May 2026 | 10 Seats | 800 USD | |
05 July to 15 July 2026 | 10 Seats | 800 USD | |
05 July to 15 July 2026 | 10 Seats | 800 USD | |
02 August to 12 August 2026 | 10 Seats | 800 USD | |
06 September to 16 September 2026 | 10 Seats | 800 USD | |
01 October to 11 October 2026 | 10 Seats | 800 USD | |
01 November to 11 November 2026 | 10 Seats | 800 USD |
WHAT'S NOT INCLUDED
🍃Coffee and Snacks
🍃Extra Activities
🍃Meat, Fish, and Egg
🍃Toilet Paper and Toiletries such as Soap and Shampoo
🍃Laundry (Available at Extra Cost)
🍃Flight Ticket and Visa
🍃Airport Pickup and Drop off (Available at Extra Cost)
DAILY SCHEDULE FOR 100 HOURS TTC
🍃06:30 to 8:40 Morning Yoga Class
🍃09:00 am – Breakfast
🍃10:50 am to 11:50 am – Art of Teaching
🍃12:00 am to 01:00 pm – Anatomy
🍃01:00 pm – Lunch Break
🍃02:50 pm to 03:50 pm – Yoga Philosophy
🍃04:00 pm to 05:45 pm – Evening Yoga Class
🍃06:00 pm – Meditation
🍃07:00 pm – Dinner
COURSE INCLUSION
🍃2 Courses Included
🍃10 Days Accommodation
🍃Meals 5 Days a Week
DAILY SCHEDULE FOR 100 HOURS TTC
🍃06:30 to 8:40 Morning Yoga Class
🍃09:00 am – Breakfast
🍃10:50 am to 11:50 am – Art of Teaching
🍃12:00 am to 01:00 pm – Anatomy
🍃01:00 pm – Lunch Break
🍃02:50 pm to 03:50 pm – Yoga Philosophy
🍃04:00 pm to 05:45 pm – Evening Yoga Class
🍃06:00 pm – Meditation
🍃07:00 pm – Dinner
COURSE INCLUSION
🍃2 Courses Included
🍃10 Days Accommodation
🍃Meals 5 Days a Week
WHAT'S NOT INCLUDED
🍃Coffee and Snacks
🍃Extra Activities
🍃Meat, Fish, and Egg
🍃Toilet Paper and Toiletries such as Soap and Shampoo
🍃Laundry (Available at Extra Cost)
🍃Flight Ticket and Visa
🍃Airport Pickup and Drop off (Available at Extra Cost)
OUR ACCOMMODATION
FREQUENTLY ASKED QUESTIONS
I am a beginner. Can I attend the course?
Yes, you can. Our experienced teachers adapt to each student’s level. The 100-hour course is ideal for beginners or those with some yoga experience, offering a strong and supportive foundation to deepen your practice.
After attending a Yoga TTC with Mahi Yoga School in dharamsala Will I teach Yoga anywhere in the world?
Mahi Yoga is a Yoga Alliance certified school, which means your training is recognized worldwide. Upon completing the course in Dharamsala, you’ll be equipped to teach Hatha, Ashtanga, and Iyengar Yoga globally.
What is a recommended diet while practicing yoga?
The yogic food we provide at Mahi Yoga School during your yoga classes is a testament to our commitment. You’re in for a treat with a variety of vegetarian delights. Our menu features simple yet elegant traditional Indian meals, prepared and served with a special ingredient: love. It’s the perfect blend of taste and nutrition, all while being fully vegetarian
Information about the accommodation provided during the 100 Hour Yoga Teacher Training at Mahi Yoga School
At Mahi Yoga School for the 100-Hour Yoga Teacher Training, we provide comfortable accommodation with king size bed and beautiful view from balcony. Our aim is to provide you with a nurturing home away from home as you immerse yourself in the transformative 100-Hour Yoga Teacher Training program.
What will I learn in the 100-hour YTT program?
In the 100-hour Yoga Teacher Training (YTT) program at Mahi Yoga School, you’ll gain foundational knowledge of yoga postures (asanas), breath control (pranayama), and meditation techniques. You’ll also be introduced to yoga philosophy, anatomy, and teaching methodologies to help you understand the principles of safe and effective practice. This course is designed to deepen your personal practice while giving you the basic tools to begin guiding others through yoga.
What is the difference between the 100-hour and 200-hour Yoga Teacher Training?
The main difference between the 100-hour and 200-hour Yoga Teacher Training is the depth and duration of study. The 100-hour YTT is a foundational course ideal for beginners looking to immerse themselves in yoga or those who want to build a strong personal practice. The 200-hour YTT, on the other hand, is a more comprehensive course, offering advanced study in teaching techniques, yoga philosophy, and anatomy, and is often required for those looking to become certified yoga instructors.
Is the 100-hour YTT program certified, and can it be used towards becoming a yoga teacher?
Yes, the 100-hour YTT program at Mahi Yoga School is certified. However, it is only a partial certification. To become a fully certified yoga teacher, you will need to complete a total of 200 hours of training. You can combine the 100-hour course with an additional 100-hour training at a later date, or enroll in our full 200-hour program.
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At Mahi Yoga, we offer thoughtfully designed trainings that honor each student’s path. However you wish to experience your time with us—whether for learning, healing, or growth—we’re here to guide you and shape it together.
Gallery
At Mahi Yoga, we offer thoughtfully designed trainings that honor each student’s path. However you wish to experience your time with us—whether for learning, healing, or growth—we’re here to guide you and shape it together.