200 Hour Yoga Teacher Training In Goa
Join our transformative 200 hour YTTc – 200 hour yoga teacher training in goa over 21 days, starting every 2nd of the month in Goa. To enroll, please fill out our online application form. Led by experienced certified teachers, delve into yoga philosophy, anatomy, teaching methods, and asanas. Refine your personal practice, develop teaching skills, and graduate with confidence to guide others.
At Mahi Yoga, we provide an internationally recognised 200 hour yoga teacher training in goa, India’s various locations. Our carefully designed Multistyle Yoga courses provide training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa Yoga. All our courses are certified by Yoga Alliance, USA, ensuring that you receive an internationally recognised certification upon completion.
Our courses aim to weave together both the theory, physical practice, and the subtler introspective aspects such as meditation in order to provide our students with a holistic experience, making them feel like part of the family. When choosing the best 200 hour yoga teacher training in goa program – USA, it’s important to consider the course curriculum, the experience and credentials of the instructors, class size for personalized attention, and the overall learning environment. Researching reviews and ensuring the program is accredited by a reputable Yoga Alliance USA can also help you select a program that aligns with your goals and values.
We aim for our students to learn through experience which makes our courses highly practical and experiential for future students. The 200 Hour Yoga Instructor Teacher Training in Goa, India is an intense course that is a total yoga immersion where you can expect to experience some positive changes. Students often comment on the life-changing aspects of our courses.
When looking for the best place for top-rated schools for 200 hour yoga teacher training in goa, some of the most well-regarded options include mahiyoga, which are recognized for their comprehensive curriculum, experienced teachers, and supportive learning environments.
Some of the notable options for 200 hour yoga teacher training in Goa focus on providing immersive experiences and fostering a positive learning environment, making them ideal for aspiring yoga teachers, including a deep dive into the Yoga Sutras that will greatly enhance your personal practice.
200 HOUR MULTI-STYLE YOGA TEACHER TRAINING IN GOA
Dates | Duration | Private Room | Couple Room | Apply Now |
06 November to 27 November 2026 | 22 Days | $1300 USD | $2300 USD | |
02 December to 23 December 2026 | 22 Days | $1300 USD | $2300 USD | |
05 January to 26 January 2027 | 22 Days | $1300 USD | $2300 USD | |
28 January to 18 February 2027 | 22 Days | $1300 USD | $2300 USD | |
24 February to 16 March 2027 | 22 Days | $1300 USD | $2300 USD |
DAILY SCHEDULE FOR 200 HOUR YOGA TEACHER TRAINING IN GOA
🍃 07:00 to 8:50 am Nadi Shodhana Pranayam & Morning Asana practice
🍃 09:00 to 10:00 am Breakfast
🍃 10:50 to 11:50 am Anatomy
🍃 12:00 to 01:30 pm Art of Teaching (Alignment & Adjustment) – including various types of meditation.
🍃 01:30 to 02:15 pm Lunch Break
🍃 02:50 to 03:50 pm Yoga Philosophy – Gain a solid understanding of yoga philosophy during this session.
🍃 04:00 to 05:50 pm Evening Asana practice, including a Vinyasa Flow class focused on ashtanga vinyasa yoga, allowing you to connect with your fellow students.
🍃 06:00 to 07:00 pm Meditation
🍃 07:00 to 08:00 pm Dinner & Group discussion
Saturday: Half Day
Sunday: Full Day Off
Daily Drop-in Yoga classes
🍃 7:00 am Hour Hatha Yoga
🍃 9:00 am Hatha Vinyasa Flow
🍃 4:00 pm Ashtanga primary series / Vinyasa Flow
COURSE OBJECTIVES
- Develop advanced physical and mental practice in Vinyasa Yoga and Ashtanga Yoga while integrating a yogic lifestyle into your practice through various asana.
- Deepen understanding and experience of Pranayama and Mantra
- Explore yogic philosophy in more depth
- Enhance knowledge of Yoga Anatomy and its application to teaching
- Expand practice by exploring different styles and disciplines of Yoga, including various types of meditation.
- Refine Meditation skills for relaxation and concentration
- Foster individual yoga journeys and growth
- Cultivate confidence and teaching skills for modern society
- Master the art of clear demonstration and instruction
- Teach proper alignment, hands-on adjustments, and prevent injuries
- Instruct jumping transitions in Vinyasa Flow
- At the end of the course, explain Pranayama’s benefits, including the various types of pranayama, and teach KriyaYoga
- Demonstrate Mudras, Bandas and their benefits
- Introduce Ayurveda and principles for observing and teaching one-to-one, group classes, and the restorative practice of yoga nidra.
- Holistic Healing in Arambol, Goa: Immerse yourself in the serene town of Arambol for a true yogic experience. Engage in diverse activities like ecstatic dance, sauna sessions, and nature explorations, providing a holistic rejuvenation.
- Nature, Culture, and Relaxation: Connect with nature at the Banyan Tree, explore scenic beaches, and indulge in vibrant cultural experiences like market visits and mud baths. Our environment offers the perfect blend to recharge and reconnect with yourself.
DAILY SCHEDULE FOR 200 HOUR YOGA TEACHER TRAINING IN GOA
🍃 07:00 to 8:50 am Nadi Shodhana Pranayam & Morning Asana practice
🍃 09:00 to 10:00 am Breakfast
🍃 10:50 to 11:50 am Anatomy
🍃 12:00 to 01:30 pm Art of Teaching (Alignment & Adjustment) – including various types of meditation.
🍃 01:30 to 02:15 pm Lunch Break
🍃 02:50 to 03:50 pm Yoga Philosophy – Gain a solid understanding of yoga philosophy during this session.
🍃 04:00 to 05:50 pm Evening Asana practice, including a Vinyasa Flow class focused on ashtanga vinyasa yoga, allowing you to connect with your fellow students.
🍃 06:00 to 07:00 pm Meditation
🍃 07:00 to 08:00 pm Dinner & Group discussion
Saturday: Half Day
Sunday: Full Day Off
Daily Drop-in Yoga classes
🍃 7:00 am Hour Hatha Yoga
🍃 9:00 am Hatha Vinyasa Flow
🍃 4:00 pm Ashtanga primary series / Vinyasa Flow
COURSE OBJECTIVES
- Develop advanced physical and mental practice in Vinyasa Yoga and Ashtanga Yoga while integrating a yogic lifestyle into your practice through various asana.
- Deepen understanding and experience of Pranayama and Mantra
- Explore yogic philosophy in more depth
- Enhance knowledge of Yoga Anatomy and its application to teaching
- Expand practice by exploring different styles and disciplines of Yoga, including various types of meditation.
- Refine Meditation skills for relaxation and concentration
- Foster individual yoga journeys and growth
- Cultivate confidence and teaching skills for modern society
- Master the art of clear demonstration and instruction
- Teach proper alignment, hands-on adjustments, and prevent injuries
- Instruct jumping transitions in Vinyasa Flow
- At the end of the course, explain Pranayama’s benefits, including the various types of pranayama, and teach KriyaYoga
- Demonstrate Mudras, Bandas and their benefits
- Introduce Ayurveda and principles for observing and teaching one-to-one, group classes, and the restorative practice of yoga nidra.
- Holistic Healing in Arambol, Goa: Immerse yourself in the serene town of Arambol for a true yogic experience. Engage in diverse activities like ecstatic dance, sauna sessions, and nature explorations, providing a holistic rejuvenation.
- Nature, Culture, and Relaxation: Connect with nature at the Banyan Tree, explore scenic beaches, and indulge in vibrant cultural experiences like market visits and mud baths. Our environment offers the perfect blend to recharge and reconnect with yourself.
OUR ACCOMMODATION
- Budget-friendly dorms with lockers offer comfort & socializing for registered yoga teacher training in Goa.
- Private rooms are available for those seeking more space.
- Impeccable hygiene maintained throughout the retreat for a safe & peaceful experience.
- Welcoming atmosphere fosters connection & friendships among yoga trainees.
OUR ACCOMMODATION
- Budget-friendly dorms with lockers offer comfort & socializing for registered yoga teacher training in Goa.
- Private rooms are available for those seeking more space.
- Impeccable hygiene maintained throughout the retreat for a safe & peaceful experience.
- Welcoming atmosphere fosters connection & friendships among yoga trainees.
FOOD
- Wholesome vegetarian meals that follow the principle of Ayurveda, including options from the 200 hour yoga teacher training in goa.
- Made with fresh, locally-sourced ingredients
- Various teas are served daily, matching different weather conditions
- Delicious and healthy meals to support your practice and a sustainable lifestyle
- Prepared with love and intention by our “Didis”, the local village ladies
- There will not be any meals served on Sundays, but students can do self-cooking
Tips for choosing the best yoga school in Goa
Finding the right yoga school in Goa requires thoughtful consideration. Start by researching the school’s accreditation with Yoga Alliance, ensuring that they offer a registered yoga teacher training program. Evaluate the curriculum offered, looking for a unique blend of styles, such as Hatha, Vinyasa Flow, or Ashtanga, that resonates with your personal practice. Additionally, consider looking for options that provide a direct flight to Goa, which can make your travel arrangements more convenient. Engage with former students or current instructors to gauge the teaching quality and overall experience, as well as any feedback on accommodation and training support.
More Tips for Planning your Yoga Trip to Goa
Planning a yoga trip to Goa involves more than just selecting a yoga teacher training course. Research local yoga schools and their offerings, ensuring they align with your personal practice goals. Consider the best place and time to visit based on climate and local events. Familiarizing yourself with the cultural norms will enhance your experience. Don’t overlook accommodation options and proximity to the beach, which is vital for relaxation after intensive training. Engaging with fellow students can deepen your understanding and foster connections for future practice.
Best Time to Visit Goa
A transformative journey awaits with the multi-style yoga teacher training in Goa, where aspiring yoga instructors delve into various forms such as Hatha, Vinyasa, and Ashtanga. This comprehensive yoga instructor training program emphasizes the integration of teaching skills and a solid understanding of philosophy, ensuring a well-rounded experience. Fellow students benefit from diverse backgrounds, enhancing personal practice and fostering community. By the end of the course, participants emerge as certified yoga teachers, ready to share their knowledge and inspire others on their yogic path.
Getting to Goa
Diving deep into the essence, the multi-style yoga teacher training program in Goa offers a transformative journey for aspiring instructors. Students explore various styles such as Hatha, Vinyasa, and Ashtanga, ensuring a robust foundation in philosophies. This training enhances teaching skills through guided practice, empowering candidates to embrace the yogic lifestyle. Furthermore, participants cultivate a unique blend of personal practice and teaching expertise, fostering growth and camaraderie among fellow students. Completion leads to an internationally recognized yoga teacher training certificate, marking the first step into a fulfilling career.
Visas for India
A multifaceted approach to yoga teacher training embraces various styles, including Hatha, Vinyasa, and Ashtanga yoga, with an emphasis on asana techniques. This 200 hour yoga teacher training in goa program is crafted to enhance teaching skills and deepen the understanding of yoga philosophy. Experienced instructors guide students through a unique blend of asana practice, meditation, and yoga nidra, ensuring a robust foundation for future instructors. Engaging with fellow students fosters a supportive community, while the serene coastal environment of Goa nurtures personal growth and rejuvenation.
What to wear in Goa
Exploring a multi-style yoga teacher training in Goa offers an enriching experience that blends various techniques, including hatha, vinyasa flow, and ashtanga yoga. This comprehensive program equips future instructors with a solid foundation in philosophy, including insights from the YogaSutras, and practical teaching skills. Participants not only engage in daily practice but also delve into the intricacies of pranayama and meditation. With a supportive learning environment alongside fellow students, the course lays the groundwork for personal growth and the journey toward becoming a certified yoga teacher.
IMPORTANT INFORMATION
- The course fee includes tuition for the 200 hour yoga teacher training in goa course at a registered yoga school, a teacher training manual, a MahiYoga bag, a MahiYoga t-shirt, unlimited filtered drinking water, welcome dinner, accommodation and food, WiFi, room cleaning, and access to the Yoga Teacher Training Curriculum.
- There are no refunds, credits, or transfers available for cancellations after the start date of any Yoga Teacher Training Course or Retreat.
- Insurance travel expenditures and flight tickets are not included in the TTC fee.
- Taxi on call Available at extra cost by a trusted Taxi Service.
- Each course has 2 batches, 15-20 student capacity.
- Batch 1- Beginners Batch (100, 200 hrs and Retreat students)
- Batch 2- Advanced Batch (300 hrs and intermediate students)
- Anatomy, Philosophy, Ayurveda, Adjustment and Alignment classes run separately for batch 1 and batch 2 students at our registered yoga school, but Asana, outings, and Yin Yoga workshops practice will be together, providing a strong foundation for all participants.
- MahiYoga program is designed to produce skilled and motivated yoga teachers.
- For other detailed like Teachers, Accommodation , Location, Experiences and information on the program, students can refer to the about us page.
- The course starts on the 2nd of every month unless you choose to do Flexible TTC. For students traveling from abroad, booking a direct flight to our location can make your arrival smoother.
- Wifi-enabled campus
- Taxi on Call facility (Chargeable)
- Laundry Service (Chargeable)
- Cash in any currency is our preferred mode of payment. Additionally, payments can also be made using your credit card. An additional 10% transaction fee applies to payments made via PayPal or via credit card using a Swipe machine. If any other mode of payment, standard transaction fees will be applicable to the students.
- The package includes accommodation in North Goa and includes options for experiences in south Goa for the entire duration of the course, along with one complimentary night either before the start date or on the final day.
- The package offers food for the entire course, including a welcome and farewell dinner, as well as unlimited filtered water except Sundays.
- Students who check-in a few days early or stay a few days after the course may receive a discounted rate per night depending on availability.
- If a students arrives later than the course start date or leaves before the course completion date, no accommodation or food charges will be adjusted, and the course package fee will remain the same.
- All package charges, including airport transfers, are non-refundable, non-changeable, and non-interchangeable once a student joins the course.
- Check-in begins at 10:00 AM, and the latest check-out time is 2:00 PM.
- Course fees, including the initial deposit of 300 EURO, are non-refundable and non-transferable to another person but can be transferred to another date or future course with MahiYoga.
- Our ideology isn’t just about a yoga course; it’s a once-in-a-lifetime experience, an extraordinary fusion of wisdom and wellness. Discover a realm beyond traditional Yoga schools; at Mahi Yoga, we redefine the essence of your transformative odyssey.”
Rules and Regulations at MahiYoga
Namaste!
- Lights will be turned off at 10 PM, and no noise should be made after that.
- Please use Bluetooth or headphones to avoid disturbing others.
- Do not eat inside the dorm
- Smoking and drinking are not allowed.
- Any individual from MahiYoga who stays in the house and misbehaves, disrespects others, smokes, or drinks on the premises can be immediately removed without prior warning.
- Please take care of your belongings. The MahiYoga team is not responsible for them.
- Keep the washroom clean. There will be extra charges for laundry. Do not waste food; food will be self-service, and please wash your plates and glasses after using them, which is also part of your teaching practice responsibilities.
- There will be extra charges for laundry.
- Do no waste food, food will be self-service and Please wash your plates and glasses after using them.
- We value your consent for content creation. If you are not comfortable with photos or videos, please inform us in advance.
- If you are not comfortable with physical adjustments and alignment of asanas, please inform us in advance.
- Please clean the mats after class and roll them up for storage.
- Don’t bring outsiders into and around the Shala and Engaging in conversations and forming close connections with outsiders within the MahiYoga premises is strictly prohibited.
- Access to the dorm is restricted to residents only; outsiders are not permitted
- 90% attendance is compulsory for the course, except in cases of sickness.
- Conversation and discussion about alcohol, drugs, and any substances around the Shala is prohibited.
- If you go outside, please return before 10:30 PM
- Only vegetarian food is permitted in yoga shala, where you can enjoy the cooling ocean breeze.
- This Shala was created with a lot of positive energy and love, so please respect the space.
- Please let us know about your food preferences(Vegan/Gluten free, Lactose free to make necessary arrangement )
- Thank you for joining our team!
FAQs of 200 Hour Yoga Teacher Training in Goa
Is the 200 hour yoga teacher training in goa suitable for beginners?
Yes, the 200-hour Yoga Teacher Training (TTC) in Goa is ideal for beginners. This comprehensive program covers fundamental yoga practices, philosophy, and teaching techniques, making it accessible for those new. Participants will gain confidence and knowledge to embark on their yoga teaching journey effectively.
What are the prerequisites for enrolling in the 200 hour Yoga TTC?
There are no strict prerequisites for enrolling in the 200 hour Yoga TTC. However, a basic understanding and a willingness to learn will enhance your experience.
How long does the 200 hour Yoga TTC last?
The 200 hour Yoga TTC typically lasts for four weeks, during which participants will engage in daily classes, workshops, and practical sessions to deepen their understanding.
Will I receive a certification after completing the course?
Yes, upon successful completion of the 200 hour Yoga teacher training course, participants will receive a certification recognized by Yoga Alliance, allowing them to teach yoga worldwide.
OUR LOACTION
Escape the ordinary and immerse yourself in yoga teacher training at our serene shala in Goa, where you can experience a unique blend of connections with your fellow students. Nestled amidst breathtaking beauty, our eco-friendly haven offers the perfect environment to deepen your practice.
OUR LOACTION
Escape the ordinary and immerse yourself in yoga teacher training at our serene shala in Goa, where you can experience a unique blend of connections with your fellow students. Nestled amidst breathtaking beauty, our eco-friendly haven offers the perfect environment to deepen your practice.