5 Klesha – How to overcome suffering

5 Klesha – How to overcome suffering

The idea of Klesha, proposed thousands of years ago. It still holds relevance to our lives today.
By looking at this wisdom and guidance of the ancient sages it is possible that we can apply these awareness’s and ideal to our own lives and find a better path for ourselves.

Dharma

Dharma

What is Dharama? How do we apply the principles of Dharma to yoga? Dharma means to hold. When discussing Dharma, we can say righteousness, religion, moral and ethical living, virtuousness and so on….

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