300 Hour Yoga Teacher Training Course in India
The 300 Hour Teacher Training Course is an advanced level teacher training where you will get various implements on anatomy, instructing, philosophy, asana, and the sky is the limit from there. This is a month of cutting edge Yoga Teacher Training program, for the...
Yoga for the thyroid: 10 Yoga poses to improve thyroid health
Several studies have shown that Yoga is the best therapy to cure thyroid disorders. As, yoga postures allows proper stretching to the neck which strengthens, provides flexibility, improves blood circulation and energy around the thyroid.
Top 10 simple yoga poses for cervical spondylosis
Yoga can do wonders in treating cervical spondylosis. It is the least invasive and harmless treatment which can cure cervical spondylosis.
The Difference Between Yoga & Yoga Therapy
Yoga Therapy is beneficial for those who want to maintain a healthy body and those who are looking for relief from the health issues. Learn more here…
