Yoga for the thyroid: 10 Yoga poses to improve thyroid health
Several studies have shown that Yoga is the best therapy to cure thyroid disorders. As, yoga postures allows proper stretching to the neck which strengthens, provides flexibility, improves blood circulation and energy around the thyroid.
Top 10 Simple Yoga Poses For Cervical Spondylosis
Yoga can do wonders in treating cervical spondylosis. It is the least invasive and harmless treatment which can cure cervical spondylosis.
7 Benefits of Therapeutic Yoga
Yoga is an ancient therapeutic form of exercise that comes with amazing benefits!
Yoga empowers us to address the physical, mental, and emotional problems our body is going through. Therapeutic Yoga, offers even more benefits.
Now, the first question which comes to your mind is:
What is Therapeutic Yoga?
Jala Neti Yogic Cleansing
Are you a practicing yogi or yogini?
Do you consider your body as your temple and your practice your prayers?
Have you ever been curious about how to keep your body temple clean and fresh?
Or are you simply seeking a way towards a healthier cleaner lifestyle?
Do you suffer with sinus congestion or frequent allergies?
If you answered yes to any of these questions then read on and discover all about the ancient cleansing techniques of jala neti
