Mahi Yoga Blog
We are here to share the best information regarding yoga , meditation, and healthcare. Follow our blog post for updated information
How yoga teacher training changes you
Yoga teacher training can have a profound impact on your personal and professional life. Here are some of the ways
Incredible Yoga Pose To Maintain your Heart Healthy
Our Heart is one such organ that keeps working continuously even while we are resting or sleeping. This involuntary action
Career in Yoga Teacher
A career in yoga teaching can be a fulfilling and rewarding choice for those who are passionate about yoga and
Yoga During Pregnancy
Yoga during pregnancy can be a safe and effective way to stay active and promote physical and emotional well-being. Here
How Can Yoga Help In Stress Management?
Before expecting any beneficial outcome, consistency in practice and belief are essential. You must have faith in your ability to manage stress with the support of consistent practice. Yoga Poses can help you feel calm, at ease, and relieved from the thoughts that have been racing through your head. Watch the kids in your family or the neighborhood; they laugh and play with their pals to forget their troubles. They can reduce their tension by playing with other children who share their interests and by moving their bodies. You get just that through yoga!
How to Select the Best Yoga School for Yoga Teacher Training
A yoga teacher training program will teach you more than just physical poses. In addition, you will learn yoga philosophy, mindfulness, pranayama, and anatomy. You will explore the Yoga Sutras and discover that true yoga practice has little to do with asanas, like yoga postures. You will understand the distinctions between vinyasa yoga, Ashtanga yoga, hatha yoga, yin yoga, yoga Nidra, and tantra yoga, as well as all other types of yoga!
How Yoga alliance certification help me to grow my career?
Yoga Alliance certifies Registered Yoga Instructors, making them eligible to teach certain hatha-yoga styles such as Ashtanga Vinyasa Yoga. The Yoga Alliance online training offers a variety of certifications, each with its own set of qualifications and CEUs.
Things You Should Know While Choosing a Yoga Teacher Training Course
Yoga is an ancient Indian spiritual and physical practice. Yoga training courses are offered in various locations around the world.
Learn Yoga For Stress Busting
Stress is something everyone is dealing with. What do you do when you’re under stress? Hang out with friends, switch
Yoga For Health And Fitness: How To Use Yoga To Boost Your Health.
If you are also getting inspired by yoga trends and want to incorporate yoga into your life, here is a
Yoga Retreats: Vacations That Recharge You
Are you planning a vacation, but a relaxing one? Have you also felt tired after returning from the holidays? If
Meditation Techniques
Meditation Technique Answering the Five Questions Even though it is quite easy to define what yoga is, that is not