Mahi Yoga Blog

We are here to share the best information regarding yoga , meditation, and healthcare. Follow our blog post for updated information

In this five-part series, we will discover the significance of the five elements and how they relate to Chinese Traditional

Ashtanga or eight limbs refers to the eight limbs along the yogi’s path, as set out by the Sage Patanjali.

Myth Busted: Yoga is Just for Flexibility Yoga, deeply rooted in Indian tradition, is often perceived as a gentle practice

Welcome to The Mahi yoga sanctuary! Yin Yoga offers a gentle yet profound practice that targets the connective tissues, promoting

Being a part of yoga is like being part of a legacy that is as old as 5000 years. And

Understanding the value of a yoga teacher is essential, especially as you embark on your yoga journey. While it’s tempting

Dharamshala is known as a city of Yoga School In Dharamsala. Earlier, Dharamshala was known as Bhagsu. It is located

Yin Yoga: It’s Not as Difficult as You Think Few of yoga styles are physically challenging practice while others offer

Yoga Teacher Training can help you to change your life. Are You Planning to do Yoga Teacher Training Course in

If you want to turn your passion to be a yoga teacher, you will found that there are various courses

Mahi Yoga offers the opportunity for students to join us for 100 hour YTTC and increase their skill & practice

The 300 Hour Teacher Training Course is an advanced level teacher training practice where you will get various implements on