Mahi Yoga Teacher Training

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Yoga Teacher Training Advice

Yoga teacher training is the training for aspirants who wish to teach yoga. Such training is affiliate by the various credible Yoga alliance organizations i.e. Yoga Alliance USA, by the British Wheel of Yoga in the United Kingdom, by the BDY in Germany, and by the European Union of Yoga across Europe. The Yoga Alliance sets standards for 200-hour, 300-hour and 500-hour Recognized Yoga Teacher levels, which are accepted globally. 

Syllabus:

The syllabuses taught to trainee teachers during a yttc course vary with the school but include the components of hatha yoga, Ashtanga Yoga, Vinyasa Yoga, Iyengar Yoga, pranayama, and bandhas, and sometimes details of the subtle body with chakras, nadis and koshas; meditation; anatomy and physiology; psychology and philosophy of yoga; teaching methods; and the practicalities of running a yoga business.

Some attention may be given to specific techniques such as Restorative Yoga and Yoga Nidra. Syllabuses are more tightly constrained if they are for registration with the Yoga Alliance USA

Yoga lifestyle, Yoga Poses, Yoga Teacher Training Advice

12 Yoga Arm Balances Poses

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We all know Yoga is not about how your poses look, but it is also hard to deny that some poses are quite awe-inspiring and strength-building and therefore a goal many practitioners are working towards. I would like to help you improve your own arm-balancing technique as well as to help you safely teach your students how to attempt arm balances without fear and without hurting themselves.

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