Yoga and Yogic Practices for Increasing Memory
Yoga and Yogic Practice for Increasing Memory Retention and Improving Concentration Yogic Practice: One of the powers that ancient ascetics […]
Yoga Teacher Training Advice
Yoga teacher training is the training for aspirants who wish to teach yoga. Such training is affiliate by the various credible Yoga alliance organizations i.e. Yoga Alliance USA, by the British Wheel of Yoga in the United Kingdom, by the BDY in Germany, and by the European Union of Yoga across Europe. The Yoga Alliance sets standards for 200-hour, 300-hour and 500-hour Recognized Yoga Teacher levels, which are accepted globally.
Syllabus:
The syllabuses taught to trainee teachers during a yttc course vary with the school but include the components of hatha yoga, Ashtanga Yoga, Vinyasa Yoga, Iyengar Yoga, pranayama, and bandhas, and sometimes details of the subtle body with chakras, nadis and koshas; meditation; anatomy and physiology; psychology and philosophy of yoga; teaching methods; and the practicalities of running a yoga business.
Some attention may be given to specific techniques such as Restorative Yoga and Yoga Nidra. Syllabuses are more tightly constrained if they are for registration with the Yoga Alliance USA
7 Benefits of Therapeutic Yoga
Yoga is an ancient therapeutic form of exercise that comes with amazing benefits!
Yoga empowers us to address the physical, mental, and emotional problems our body is going through. Therapeutic Yoga, offers even more benefits.
Now, the first question which comes to your mind is:
What is Therapeutic Yoga?
5 Tips to lead a Yoga workshop
Workshops can be very beneficial for students who would like to gain deeper understanding of a certain topic that might only be addressed shortly in a Yoga class. Once you start teaching (or maybe even before that), you’ll figure out your strong points.
The Ultimate guide to Yoga Style.
Indecisive on which Yoga Style is for you? Mahi Yoga School instructs multiple styles of yoga in their 200 hour and 300 hour Yoga Teacher Training Courses.