6 DAYS THERAPEUTIC (IYENGAR) YOGA RETREAT IN DHARMSALA, INDIA
Hosted by Mahi Yoga Center.
Relax in the Himalayas with Real Yoga, Real Indian culture & a Real once in a lifetime experience.
All in the magical surroundings of our mountain home in Dharamshala at the Mahi Yoga centre.
OUR INDIA YOGA RETREAT PROGRAM FOR 2026-2027
All in the beautiful luxurious surroundings of Mahi Yoga center.
This yoga retreat focuses on the Therapeutical aspects of asanas and specific adjustments for individual students. During this retreat. We use props, belt, blanket, stool, block, bolster for obtaining the best result.
On mahi yoga retreats, we teach authentic Yoga true to its origin with adaptations to each individual student. We believe that Yoga is for everybody regardless of age, ability or background. We offer two yoga classes per day on this authentic yoga retreat. One in the morning and one in the evening. One will be gentler and one will be more dynamic. Giving you a balance that will leave you feeling energized and centred. You can pick and choose which classes you want to attend. Do as little or as much as you want to!
There will be various workshops happening throughout the retreat that will guide you deeper into the realms of all aspects of Yoga. From anatomy, philosophy, pranayama or meditation. These workshops are aimed at giving you a little more experience and practical knowledge so that you can apply the principles to your own home Yoga practice when you leave us.
Our retreat participants are able to choose and attend 2 Yoga workshops of their choice.
Enjoy a taste of real Dharamshala on a trip out to explore the surrounding area. We will guide you towards the best places to experience the vibrant Indian and Buddhist culture of Dharamshala.
OUR INDIA YOGA RETREAT PROGRAM FOR 2026-2027
All in the beautiful luxurious surroundings of Mahi Yoga center.
This yoga retreat focuses on the Therapeutical aspects of asanas and specific adjustments for individual students. During this retreat. We use props, belt, blanket, stool, block, bolster for obtaining the best result.
On mahi yoga retreats, we teach authentic Yoga true to its origin with adaptations to each individual student. We believe that Yoga is for everybody regardless of age, ability or background. We offer two yoga classes per day on this authentic yoga retreat. One in the morning and one in the evening. One will be gentler and one will be more dynamic. Giving you a balance that will leave you feeling energized and centred. You can pick and choose which classes you want to attend. Do as little or as much as you want to!
There will be various workshops happening throughout the retreat that will guide you deeper into the realms of all aspects of Yoga. From anatomy, philosophy, pranayama or meditation. These workshops are aimed at giving you a little more experience and practical knowledge so that you can apply the principles to your own home Yoga practice when you leave us.
Our retreat participants are able to choose and attend 2 Yoga workshops of their choice.
Enjoy a taste of real Dharamshala on a trip out to explore the surrounding area. We will guide you towards the best places to experience the vibrant Indian and Buddhist culture of Dharamshala.
WHO IS OUR YOGA RETREAT PACKAGES FOR?
- Anyone with an interest in Yoga.
- Our retreats are suitable for beginners to yoga or Advanced yogis and Yoginis
- Anyone looking to go deeper into Yoga
- Anyone looking for a yoga holiday that will relax and refresh the mind body and spirit
- Seekers of a truly Indian experience.
EXPLORE ON YOGA RETREAT DHARAMSHALA
There is ample time for exploring and relaxing in your free time!
The wider Dharamshala region holds a number of exciting cultural and natural attractions.
We are located in the small town of Bhagsu built around a local Hindu temple with fresh spring. Behind this a cascading waterfall, which you can hike up to and sit and enjoy a chai or lunch.
Further up again are the backdrop of the Himalayan mountains which can be explored on foot or by car. Wander freely around the Hamlets and villages of BHAGSU, Dharamkot and McLeod Ganj, these short walks give you a taste of the areas diverse cultures and sights but remain accessible and easy to navigate. There are even a few forests walks along old roads which can be easily accessed for a peaceful and energizing break.
If you have plenty of energy you may want to explore the mountain trails and visit the snow-capped peaks or green forest temples. Some short few hour hikes can be done in the area without a guide whereas for the seasoned hiker there are trails that can be taken over the course of a few days with an organised tour. We can help you arrange this if you wish.
The Tibetan area, McLeod Ganj is just a short 20-minute walk away. Here you can Meander the streets and feel as if you have been transported to Tibet itself. There are temples, prayer wheels and Monks wandering through the streets. All interspersed with cafes serving chai and Indian or Tibetan delicacies. There are book shops, curiosity bizarre and handicraft markets to satisfy every taste.
You can even visit the Dalai Lama temple and listen to one of his talks if you are lucky and your timing is right.
Further down the valley lies the city of Dharamshala with its busy Indian markets, beautiful nature, Hindu temples and Buddhist monasteries. Here you can feel the vibrancy of mountain life and colorful Indian culture.
This is a place unlike any other. You can lose hours immersing yourself into a world of Buddhist monks, prayer flags and Indian spirituality.
3 DAYS YOGA RETREAT
Starting Dates | Duration | Seats | Private Room | Apply Now |
06 Jan to 08 Jan | 03 Days | 10 Seats | 275 USD | ; |
09 Jan to 11 Jan | 03 Days | 10 Seats | 275 USD | ; |
13 Jan to 15 Jan | 03 Days | 10 Seats | 275 USD | ; |
16 Jan to 18 Jan | 03 Days | 10 Seats | 275 USD | ; |
20 Jan to 22 Jan | 03 Days | 10 Seats | 275 USD | ; |
23 Jan to 25 Jan | 03 Days | 10 Seats | 275 USD | ; |
27 Jan to 29 Jan | 03 Days | 10 Seats | 275 USD | ; |
30 Jan to 01 Feb | 03 Days | 10 Seats | 275 USD | ; |
03 Feb to 05 Feb | 03 Days | 10 Seats | 275 USD | ; |
06 Feb to 08 Feb | 03 Days | 10 Seats | 275 USD | ; |
10 Feb to 12 Feb | 03 Days | 10 Seats | 275 USD | ; |
13 Feb to 15 Feb | 03 Days | 10 Seats | 275 USD | ; |
17 Feb to 19 Feb | 03 Days | 10 Seats | 275 USD | ; |
20 Feb to 22 Feb | 03 Days | 10 Seats | 275 USD | ; |
24 Feb to 26 Feb | 03 Days | 10 Seats | 275 USD | ; |
24 Feb to 26 Feb | 03 Days | 10 Seats | 275 USD | ; |
27 Feb to 01 Mar | 03 Days | 10 Seats | 275 USD | ; |
03 Mar to 05 Mar | 03 Days | 10 Seats | 275 USD | ; |
03 Mar to 05 Mar | 03 Days | 10 Seats | 275 USD | ; |
06 Mar to 08 Mar | 03 Days | 10 Seats | 275 USD | ; |
10 Mar to 12 Mar | 03 Days | 10 Seats | 275 USD | ; |
10 Mar to 12 Mar | 03 Days | 10 Seats | 275 USD | ; |
13 Mar to 15 Mar | 03 Days | 10 Seats | 275 USD | ; |
17 Mar to 19 Mar | 03 Days | 10 Seats | 275 USD | ; |
20 Mar to 22 Mar | 03 Days | 10 Seats | 275 USD | ; |
24 Mar to 26 Mar | 03 Days | 10 Seats | 275 USD | ; |
27 Mar to 29 Mar | 03 Days | 10 Seats | 275 USD | ; |
31 Mar to 02 Apr | 03 Days | 10 Seats | 275 USD | ; |
03 Apr to 05 Apr | 03 Days | 10 Seats | 275 USD | ; |
07 Apr to 09 Apr | 03 Days | 10 Seats | 275 USD | ; |
10 Apr to 12 Apr | 03 Days | 10 Seats | 275 USD | ; |
14 Apr to 16 Apr | 03 Days | 10 Seats | 275 USD | ; |
17 Apr to 19 Apr | 03 Days | 10 Seats | 275 USD | ; |
21 Apr to 23 Apr | 03 Days | 10 Seats | 275 USD | ; |
24 Apr to 26 Apr | 03 Days | 10 Seats | 275 USD | ; |
28 Apr to 30 Apr | 03 Days | 10 Seats | 275 USD | ; |
01 May to 03 May | 03 Days | 10 Seats | 275 USD | ; |
05 May to 07 May | 03 Days | 10 Seats | 275 USD | ; |
08 May to 10 May | 03 Days | 10 Seats | 275 USD | ; |
12 May to 14 May | 03 Days | 10 Seats | 275 USD | ; |
15 May to 17 May | 03 Days | 10 Seats | 275 USD | ; |
19 May to 21 May | 03 Days | 10 Seats | 275 USD | ; |
22 May to 24 May | 03 Days | 10 Seats | 275 USD | ; |
26 May to 28 May | 03 Days | 10 Seats | 275 USD | ; |
29 May to 31 May | 03 Days | 10 Seats | 275 USD | ; |
29 May to 31 May | 03 Days | 10 Seats | 275 USD | ; |
02 Jun to 04 Jun | 03 Days | 10 Seats | 275 USD | ; |
05 Jun to 07 Jun | 03 Days | 10 Seats | 275 USD | ; |
09 Jun to 11 Jun | 03 Days | 10 Seats | 275 USD | ; |
05 Jun to 07 Jun | 03 Days | 10 Seats | 275 USD | ; |
12 Jun to 14 Jun | 03 Days | 10 Seats | 275 USD | ; |
16 Jun to 18 Jun | 03 Days | 10 Seats | 275 USD | ; |
19 Jun to 21 Jun | 03 Days | 10 Seats | 275 USD | ; |
23 Jun to 25 Jun | 03 Days | 10 Seats | 275 USD | ; |
26 Jun to 28 Jun | 03 Days | 10 Seats | 275 USD | ; |
30 Jun to 02 Jul | 03 Days | 10 Seats | 275 USD | ; |
03 Jul to 05 Jul | 03 Days | 10 Seats | 275 USD | ; |
07 Jul to 09 Jul | 03 Days | 10 Seats | 275 USD | ; |
14 Jul to 16 Jul | 03 Days | 10 Seats | 275 USD | ; |
17 Jul to 19 Jul | 03 Days | 10 Seats | 275 USD | ; |
21 Jul to 23 Jul | 03 Days | 10 Seats | 275 USD | ; |
24 Jul to 26 Jul | 03 Days | 10 Seats | 275 USD | ; |
28 Jul to 30 Jul | 03 Days | 10 Seats | 275 USD | ; |
31 Jul to 02 Aug | 03 Days | 10 Seats | 275 USD | ; |
04 Aug to 06 Aug | 03 Days | 10 Seats | 275 USD | ; |
04 Aug to 06 Aug | 03 Days | 10 Seats | 275 USD | ; |
07 Aug to 09 Aug | 03 Days | 10 Seats | 275 USD | ; |
11 Aug to 13 Aug | 03 Days | 10 Seats | 275 USD | ; |
14 Aug to 16 Aug | 03 Days | 10 Seats | 275 USD | ; |
18 Aug to 20 Aug | 03 Days | 10 Seats | 275 USD | ; |
21 Aug to 23 Aug | 03 Days | 10 Seats | 275 USD | ; |
25 Aug to 27 Aug | 03 Days | 10 Seats | 275 USD | ; |
28 Aug to 30 Aug | 03 Days | 10 Seats | 275 USD | ; |
01 Sep to 03 Sep | 03 Days | 10 Seats | 275 USD | ; |
04 Sep to 06 Sep | 03 Days | 10 Seats | 275 USD | ; |
08 Sep to 10 Sep | 03 Days | 10 Seats | 275 USD | ; |
11 Sep to 13 Sep | 03 Days | 10 Seats | 275 USD | ; |
15 Sep to 17 Sep | 03 Days | 10 Seats | 275 USD | ; |
18 Sep to 20 Sep | 03 Days | 10 Seats | 275 USD | ; |
22 Sep to 24 Sep | 03 Days | 10 Seats | 275 USD | ; |
25 Sep to 27 Sep | 03 Days | 10 Seats | 275 USD | ; |
29 Sep to 01 Oct | 03 Days | 10 Seats | 275 USD | ; |
02 Oct to 04 Oct | 03 Days | 10 Seats | 275 USD | ; |
02 Oct to 04 Oct | 03 Days | 10 Seats | 275 USD | ; |
06 Oct to 08 Oct | 03 Days | 10 Seats | 275 USD | ; |
09 Oct to 11 Oct | 03 Days | 10 Seats | 275 USD | ; |
13 Oct to 15 Oct | 03 Days | 10 Seats | 275 USD | ; |
16 Oct to 18 Oct | 03 Days | 10 Seats | 275 USD | ; |
16 Oct to 18 Oct | 03 Days | 10 Seats | 275 USD | ; |
20 Oct to 22 Oct | 03 Days | 10 Seats | 275 USD | ; |
23 Oct to 25 Oct | 03 Days | 10 Seats | 275 USD | ; |
27 Oct to 29 Oct | 03 Days | 10 Seats | 275 USD | ; |
30 Oct to 01 Nov | 03 Days | 10 Seats | 275 USD | ; |
03 Nov to 5 Nov | 03 Days | 10 Seats | 275 USD | ; |
10 Nov to 12 Nov | 03 Days | 10 Seats | 275 USD | ; |
17 Nov to 19 Nov | 03 Days | 10 Seats | 275 USD | ; |
24 Nov to 26 Nov | 03 Days | 10 Seats | 275 USD | ; |
6 DAYS YOGA RETREAT
Starting Dates | Duration | Seats | Private Room | Apply Now |
06 Jan to 11 Jan | 06 Days | 10 Seats | 500 USD | ; |
13 Jan to 18 Jan | 06 Days | 10 Seats | 500 USD | ; |
20 Jan to 25 Jan | 06 Days | 10 Seats | 500 USD | ; |
27 Jan to 01 Feb | 06 Days | 10 Seats | 500 USD | ; |
03 Feb to 08 Feb | 06 Days | 10 Seats | 500 USD | ; |
10 Feb to 15 Feb | 06 Days | 10 Seats | 500 USD | ; |
17 Feb to 22 Feb | 06 Days | 10 Seats | 500 USD | ; |
24 Mar to 01 Mar | 06 Days | 10 Seats | 500 USD | ; |
03 Mar to 08 Mar | 06 Days | 10 Seats | 500 USD | ; |
10 Mar to 15 Mar | 06 Days | 10 Seats | 500 USD | ; |
17 Mar to 22 Mar | 06 Days | 10 Seats | 500 USD | ; |
24 Mar to 29 Mar | 06 Days | 10 Seats | 500 USD | ; |
31 Mar to 05 Apr | 06 Days | 10 Seats | 500 USD | ; |
07 Apr to 12 Apr | 06 Days | 10 Seats | 500 USD | ; |
14 Apr to 19 Apr | 06 Days | 10 Seats | 500 USD | ; |
21 Apr to 26 Apr | 06 Days | 10 Seats | 500 USD | ; |
28 Apr to 03 May | 06 Days | 10 Seats | 500 USD | ; |
05 May to 10 May | 06 Days | 10 Seats | 500 USD | ; |
12 May to 17 May | 06 Days | 10 Seats | 500 USD | ; |
19 May to 24 May | 06 Days | 10 Seats | 500 USD | ; |
26 May to 31 May | 06 Days | 10 Seats | 500 USD | ; |
02 Jun to 07 Jun | 06 Days | 10 Seats | 500 USD | ; |
09 Jun to 14 Jun | 06 Days | 10 Seats | 500 USD | ; |
16 Jun to 21 Jun | 06 Days | 10 Seats | 500 USD | ; |
23 Jun to 28 Jun | 06 Days | 10 Seats | 500 USD | ; |
30 Jun to 05 Jul | 06 Days | 10 Seats | 500 USD | ; |
07 Jul to 12 Jul | 06 Days | 10 Seats | 500 USD | ; |
14 Jul to 19 Jul | 06 Days | 10 Seats | 500 USD | ; |
21 Jul to 26 Jul | 06 Days | 10 Seats | 500 USD | ; |
28 Jul to 02 Aug | 06 Days | 10 Seats | 500 USD | ; |
04 Aug to 09 Aug | 06 Days | 10 Seats | 500 USD | ; |
11 Aug to 16 Aug | 06 Days | 10 Seats | 500 USD | ; |
18 Aug to 23 Aug | 06 Days | 10 Seats | 500 USD | ; |
25 Aug to 30 Aug | 06 Days | 10 Seats | 500 USD | ; |
01 Sep to 06 Sep | 06 Days | 10 Seats | 500 USD | ; |
08 Sep to 13 Sep | 06 Days | 10 Seats | 500 USD | ; |
15 Sep to 20 Sep | 06 Days | 10 Seats | 500 USD | ; |
22 Sep to 27 Sep | 06 Days | 10 Seats | 500 USD | ; |
29 Sep to 04 Oct | 06 Days | 10 Seats | 500 USD | ; |
06 Oct to 11 Oct | 06 Days | 10 Seats | 500 USD | ; |
13 Oct to 18 Oct | 06 Days | 10 Seats | 500 USD | ; |
20 Oct to 25 Oct | 06 Days | 10 Seats | 500 USD | ; |
27 Oct to 01 Nov | 06 Days | 10 Seats | 500 USD | ; |
03 Nov to 08 Nov | 06 Days | 10 Seats | 500 USD | ; |
10 Nov to 15 Nov | 06 Days | 10 Seats | 500 USD | ; |
17 Nov to 22 Nov | 06 Days | 10 Seats | 500 USD | ; |
24 Nov to 29 Nov | 06 Days | 10 Seats | 500 USD | ; |
FOOD
Food is fresh and prepared by our chefs
The menu is totally vegetarian with Vegans and other dietary requirements catered for on request.
We provide breakfast, lunch and dinner with water, tea and snacks.
The breakfast is buffet style with oats, fresh fruit, yogurt or Indian Parantha and pickle.
At lunch we offer a fresh salad with rice or chapati and Indian vegetable main dish.
The evening meal is salad, rice or chapati and main course.
FOOD
Food is fresh and prepared by our chefs
The menu is totally vegetarian with Vegans and other dietary requirements catered for on request.
We provide breakfast, lunch and dinner with water, tea and snacks.
The breakfast is buffet style with oats, fresh fruit, yogurt or Indian Parantha and pickle.
At lunch we offer a fresh salad with rice or chapati and Indian vegetable main dish.
The evening meal is salad, rice or chapati and main course.
INCLUDE
- Experience of different styles of yoga: therapeutic yoga, Hatha, Ashtanga, Vinyasa Flow yoga, yin yoga, Yoga Nidra
- 2 X daily yoga classes- 1 dynamic and 1 gentle.
- Daily meditation, Yoga Nidra or breathing techniques.
- 2 x Special yoga workshops
- 1 X Site seeing tour into Dharamshala.
- An Indian Vegetarian food prepared freshly every day.
- Herbal Tea & filtered Water.
- Snacks
- Plenty of relaxation time.
- Do as much or as little as you choose.
- Bed linen
INCLUDE
- Experience of different styles of yoga: therapeutic yoga, Hatha, Ashtanga, Vinyasa Flow yoga, yin yoga, Yoga Nidra
- 2 X daily yoga classes- 1 dynamic and 1 gentle.
- Daily meditation, Yoga Nidra or breathing techniques.
- 2 x Special yoga workshops
- 1 X Site seeing tour into Dharamshala.
- An Indian Vegetarian food prepared freshly every day.
- Herbal Tea & filtered Water.
- Snacks
- Plenty of relaxation time.
- Do as much or as little as you choose.
- Bed linen
CAN BE ARRANGED ON EXTRA CHARGE
- Hiking guide
- Sightseeing
- Airport drop off
WHAT IS NOT INCLUDED
- Airport Drop Off
- Visa
- Flight tickets
OUR SCHEDULE
Monday to Friday are full days. Saturday is a half day & Sunday is a free day for exploration.
*The schedule is subject to changes.
- 07.00 AM – 08:45 AM: Yoga & Pranayama
- 09.00 AM – 10.00 AM: Breakfast Time
- 10.00 AM – 01.00 PM: Free Time/Day Trip
- 01.00 PM – 02.45 PM: Lunch Break
- 02.45 PM – 03.45 PM: Free Time/Day Trip
- 04.00 PM – 05.45 PM: workshop/Yoga Class
- 06.00 PM – 07.00 PM: Meditation or Breathing Techniques
- 07.00 PM: Dinner
GETTING THERE
The Yoga retreat in Himalayas is located at Bhagsu, McLeod Ganj, Dharamshala, India.
The nearest domestic airport is Kangra, the nearest International airport is Delhi.
From Delhi you can either take an overnight bus to Dharamshala or we generally recommend taking a flight to Kangra airport which takes less than 2 hrs.
We provide airport pickup from Kangra airport on arrival.
Note: We provide food from Monday to Saturday. We don’t provide food on Sunday. We recommend reaching one day before of course/retreat scheduled start date. Kindly bear expenses of accommodation and food separately for your additional days. We provide accommodation and food within the package fee only for the duration of retreat/ttc.
GETTING THERE
The Yoga retreat in Himalayas is located at Bhagsu, McLeod Ganj, Dharamshala, India.
The nearest domestic airport is Kangra, the nearest International airport is Delhi.
From Delhi you can either take an overnight bus to Dharamshala or we generally recommend taking a flight to Kangra airport which takes less than 2 hrs.
We provide airport pickup from Kangra airport on arrival.
Note: We provide food from Monday to Saturday. We don’t provide food on Sunday. We recommend reaching one day before of course/retreat scheduled start date. Kindly bear expenses of accommodation and food separately for your additional days. We provide accommodation and food within the package fee only for the duration of retreat/ttc.
GALLERY
At Mahi Yoga, we offer thoughtfully designed trainings that honor each student’s path. However you wish to experience your time with us—whether for learning, healing, or growth—we’re here to guide you and shape it together.
GALLERY
At Mahi Yoga, we offer thoughtfully designed trainings that honor each student’s path. However you wish to experience your time with us—whether for learning, healing, or growth—we’re here to guide you and shape it together.