Mahi Yoga Teacher Training

yoga teacher training goa

Holistic Healing in Arambol, Goa: Immerse yourself in the serene town of Arambol for a true yogic experience. Engage in diverse activities like ecstatic dance, sauna sessions, and nature explorations, providing a holistic rejuvenation.

Nature, Culture, and Relaxation: Connect with nature at the Banyan Tree, explore scenic beaches, and indulge in vibrant cultural experiences like market visits and mud baths. Our environment offers the perfect blend to recharge and reconnect with yourself.

Course Objectives

Mahi Yoga School Classes

Yoga Teacher Training Studying Program

Asana Practices

This helps you become a skilled instructor in yoga and meditation. They have expertise in various types of yoga postures, including standing, seated, forward bends, back bends, spinal rotations, inversions, as well as positions where the practitioner is lying on their front or back.

Teaching methodologies

A yoga teacher’s responsibilities typically include designing and sequencing yoga classes, using techniques to adjust students’ poses and providing hands-on assistance as needed. They get knowledge about proper alignment for each posture and potential risks associated with certain poses.

Yoga Anatomy

Topics that may be covered in yoga training could include the digestive system, respiratory system, and circulatory system, as well as the language of motion and skeletal anatomy. Understanding how muscles function in essential yoga poses could also be a key component of this training.

Meditation & Pranayama

Involves learning various breathing techniques, including abdominal breathing, Nadi Shodhana (alternate nostril breathing), and Kapalabhati breath along with structured methods to cultivate inner calmness, with the ultimate goal of achieving Samadhi (self-realization)

Yoga Philosophy

Involves learning about the foundational texts of Yoga, such as the Yoga Sutras of Patanjali, and understanding the concepts of Yoga philosophy, including the eight limbs of Yoga, the nature of the self, and the concept of karma and dharma.

Additional Topics

In a yoga teacher training course, topics such as Yoga Nidra , yoga cleansing practices (Shatkarma), yoga bandhas, mudras, sound healing and recitation of sacred sounds such as Mantra chanting and Kirtan may be covered.

Daily Schedule

Note: Schedule can be changed according


Our Location

Nestled in a breathtakingly beautiful location, our shala is a sustainable, organic, and raw oasis that offers the perfect escape from the hustle and bustle of daily life. This creative space is the ideal location for those looking to deepen their yoga practice, relax, and rejuvenate. Relax in our breezy eating and chilling area or rejuvenating experience of our ice bath, where the gentle rustle of leaves and the soothing sounds of nature create an atmosphere of calm. With a commitment to sustainability, this space is not only a beautiful retreat but also an environmentally conscious one.

Come and experience the magic of our serene and sustainable space for yourself.

Mahi Yoga Teachers


Hatha Vinyasa, Alignment & Mantra

This barefoot yogi's passion for yogic life and his free-spirited nature create a unique and authentic teaching style that will leave you feeling energized and inspired.


Astanga, Pranayama & Philosophy

She seamlessly blends traditional and modern yoga practices to create a fun and well-rounded approach to yoga, inspiring to move, breathe, and flow with ease.

100 Hours Yoga Teacher Training In Goa

DatesDormPrivateApply Now
2nd June-12th June500 euro1100 euroApply Now
2nd July -12th July500 euro1100 euroApply Now
2nd August -12th August500 euro1100 euroApply Now
2nd Sept -12th Sept500 euro1100 euroApply Now
2nd Oct -12th Oct500 euro1100 euroApply Now
2nd Nov-12th Nov500 euro1100 euroApply Now
2nd Dec-12th Dec500 euro1100 euroApply Now
4th Jan-14th Jan 2025500 euro1100 euroApply Now
2nd Feb- 12th Feb 2025500 euro1100 euroApply Now
2nd March -12th March 2025500 euro1100 euroApply Now
2nd April -12th April 2025500 euro1100 euroApply Now

200 Hour Yoga Teacher Training In Goa

DatesDormPrivateApply Now
2nd June-22th June800 euro1500 euroApply Now
2nd July -22th July800 euro1500 euroApply Now
2nd August -22th August800 euro1500 euroApply Now
2nd Sept -22th Sept800 euro1500 euroApply Now
2nd Oct -22th Oct800 euro1500 euroApply Now
2nd Nov-22th Nov800 euro1500 euroApply Now
2nd Dec-22th Dec800 euro1500 euroApply Now
4th Jan-24th Jan 2025800 euro1500 euroApply Now
2nd Feb- 22th Feb 2025800 euro1500 euroApply Now
2nd March -22th March 2025800 euro1500 euroApply Now
2nd April -22th April 2025800 euro1500 euroApply Now

300 Hour Yoga Teacher Training In Goa

DatesDormPrivateApply Now
2nd June-28th June1000 euro1900 euroApply Now
2nd July -28th July1000 euro1900 euroApply Now
2nd August -28th August1000 euro1900 euroApply Now
2nd Sept -28th Sept1000 euro1900 euroApply Now
2nd Oct -28th Oct1000 euro1900 euroApply Now
2nd Nov-28th Nov1000 euro1900 euroApply Now
2nd Dec-28th Dec1000 euro1900 euroApply Now
4th Jan-28th Jan 20251000 euro1900 euroApply Now
2nd Feb- 28th Feb 20251000 euro1900 euroApply Now
2nd March -28th March 20251000 euro1900 euroApply Now
2nd April -28th April 20251000 euro1900 euroApply Now