200 Hour Yoga Teacher Training

In the creation of our 200 Hour Yoga Teacher Training syllabus we  have brought together ancient Vedic and yogic knowledge with the modern practices of science and teaching methodology in order to send our students out in to the world secure in their yogic journey as well as confident and ready to teach.

At Mahi Yoga we provide 200 Hour Yoga Teacher Training in various locations. Our carefully designed Multistyle Yoga courses provide training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa and Vinyasa Yoga. All our courses are certified by Yoga Alliance, USA.

Our courses aim to weave together both the theory, physical practice and the subtler introspective aspects such as meditation in order to provide our students with a holistic yoga experience.

Upcoming Yoga Teacher Trainings

28/11/2018 - 22/12/2018 | Goa | Apply07/01/2019 - 30/01/2019 | Goa | Apply07/01/2019 - 30/01/2019 | Rishikesh | Apply04/02/2019 - 28/02/2019 | Goa | Apply04/02/2019 - 28/02/2019 | Rishikesh | Apply05/03/2019 - 29/03/2019 | Goa | Apply02/04/2019 - 26/04/2019 | Goa | Apply08/04/2019 - 02/05/2019 | Dharamshala | Apply05/05/2019 - 29/05/2019 | Dharamshala | Apply05/06/2019 - 30/06/2019 | Dharamshala | Apply

Price starts at
Price starts at

$1,300*

*Price with an early bird discount for bookings made at least 4 months in advance. For complete pricing list see here.

About 200 Hour Yoga Teacher Training at Mahi Yoga

We aim for our students to learn through experience which makes our courses highly practical and experiential. The 200 hour yoga teacher training is an intense course that is a total yoga immersion where you can expect to experience some positive changes. Students often comment on the life changing aspect of our courses.

 

Want to learn more about different styles of yoga?

Who is the Multistyle 200 Hour Yoga Teacher Training Course Suitable for?

We recommend the 200 Hour Yoga Teacher Training for practitioners of Yoga who want to deepen their practice as well as those who wish to teach.

The Multistyle 200 hour Yoga Teacher Training is the initial foundation yoga course to be able to teach yoga classes. Even though these 200 Hour Yoga Teacher Training courses are aimed at prospective teachers, and we teach in detail how to teach, all of the knowledge learnt can be applied to the individual practitioner. One of the best ways to learn is to learn to teach!

Experienced yogis and beginners alike will gain a lot from the knowledge this course delivers. But we do recommend that applicants have a minimum of 6 months practice before the start of the course and that they are physically fit, so that they are prepared for the four hours daily yoga practice. All applications will be considered on an individual basis. If you are unsure about anything at all please feel free to contact us directly.

Student testimonial

Hear from our student describing her experience with 200 hour yoga teacher training

Why Should You Choose the Multistyle 200 Hour Yoga Teacher Training Course?

Life-Changing Experience

The Multistyle 200 hour Yoga Teacher Training is a total yoga immersion experience and students comment that our courses have been life changing and that they experienced holistic and broad yoga grounding.

Quality Courses & Excellent Teachers

We are very proud of our course quality and our excellent teachers who hold ERYT 500 hr, RYT 500 hr or ERYT 200 hr certificates from Yoga Alliance. We provide high quality instruction at affordable prices

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Renowned Destinations

Our amazing locations Dharamshala, Goa, and Rishikesh are perfect for learning yoga amid nature and yogic way of life; study yoga at its roots! We provide high quality rooms and serve yogic vegetarian meals.

And that's not all!

As a gift we provide one yoga T-shirt, a yoga bag, and a yoga course manual. We also include a Kriya cleansing day and kit, and in Dharamshala also a field trip!

What will you get from the Multistyle 200 hour Yoga Teacher Training Course?

On successful completion of the Multistyle 200 hour Yoga Teacher Training, students will have a solid foundation in yoga on which to build a deep practice and a teaching career. Students leave us with confidence in their teaching as well as in their own practice. Students often tell of their experience saying it has been transformational in many ways and that they are ready to teach and keen to keep learning.

On successful completion of the Multistyle 200 hour Yoga Teacher Training, students will receive a Multistyle 200 hour Yoga Teacher Training Certificate from Mahi Yoga. This course is registered with the Government of India as well as Yoga alliance USA. This certification is valid worldwide. So, students are able to register with the appropriate Yoga association in their country of choice, such as Yoga alliance.

How is the 300 Hour Yoga Teacher Training Course structured?

We cover 200 hours of training in 24 days of intensive courses. Each day begins at 7am and ends at 7pm Monday to Friday with half-day on Saturdays. Sundays are free.

Our syllabus covers the following topics:
  • 100 hours of yoga asana practice, including clinical asana
  • 25 hours of teaching methodology, including yoga business
  • 25 hours of yoga philosophy, lifestyle and ethics
  • 20 hours of yoga anatomy
  • A minimum of 10 hours of Teaching Practicum (Instructing)
  • A minimum of 10 hours of meditation
  • 10 hours pranayama
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