by mahinder | May 24, 2019 | The benefits of Yoga, Yoga lifestyle
‘Jala Neti’ Yogic Cleansing Tecnique for the Sinuses Are you a practicing yogi or yogini? Do you consider your body as your temple and your practice your prayers? Have you ever been curious about how to keep your body temple clean and fresh? Or are you simply seeking...
by mahinder | Apr 13, 2019 | Philosophy
The Kleshas- How to overcome suffering in our everyday lives. Life has always been a rich and wonderful journey, full of joy, sorrow and many other experiences. As life speeds up, we have less time to be still and observe and more time becomes consumed by rushing and...
by mahinder | Apr 1, 2019 | The benefits of Yoga, Yoga lifestyle, Yoga Poses
Top 10 Yoga Asanas to Help With Back Pain In Today’s hectic life, we put too much pressure on our bodies. We take our backs for granted. Millions of people in the world deal with chronic back pain. This is mainly due to our sedentary and unhealthy lifestyles. Do you...
by mahinder | Mar 13, 2019 | Yoga lifestyle, Yoga Teacher Training Advice
How to teach your first Yoga class Teaching can be intimidating: I remember how I kept on finding excuses why here and now wasn’t the right time to give my first class: Too many participants, the location was too noisy, the participants too advanced for me to teach...
by mahinder | Mar 2, 2019 | Yoga lifestyle
How to find a job as a Yoga teacher Now that you’re a certified teacher, it is time for the next step: Finding work. There might be a few bitter truths in this article because of how many new Yoga teachers are out there, but that doesn’t mean you can’t make your dream...
