Are you a practicing yogi or yogini?
Do you consider your body as your temple and your practice your prayers?
Have you ever been curious about how to keep your body temple clean and fresh?
Or are you simply seeking a way towards a healthier cleaner lifestyle?
Do you suffer with sinus congestion or frequent allergies?
If you answered yes to any of these questions then read on and discover all about the ancient cleansing techniques of jala neti
The idea of Klesha, proposed thousands of years ago. It still holds relevance to our lives today.
By looking at this wisdom and guidance of the ancient sages it is possible that we can apply these awareness’s and ideal to our own lives and find a better path for ourselves.
Practicing yoga for back pain every day can be very effective to heal your lower back and promote general spinal health. Here we discuss the top 10 poses for back pain.
Teaching can be intimidating: I remember how I kept on finding excuses why here and now wasn’t the right time to give my first class: Too many participants, the location was too noisy, the participants too advanced for me to teach them,… The truth was that teaching intimidated me.
Now that you’re a certified teacher, it is time for the next step: Finding work. There might be a few bitter truths in this article because of how many new Yoga teachers are out there, but that doesn’t mean you can’t make your dream of becoming a Yoga teacher reality. Just know that it involves patience and optimism.
