Are you a practicing yogi or yogini?
Do you consider your body as your temple and your practice your prayers?
Have you ever been curious about how to keep your body temple clean and fresh?
Or are you simply seeking a way towards a healthier cleaner lifestyle?
Do you suffer with sinus congestion or frequent allergies?
If you answered yes to any of these questions then read on and discover all about the ancient cleansing techniques of jala neti
Practicing yoga for back pain every day can be very effective to heal your lower back and promote general spinal health. Here we discuss the top 10 poses for back pain.
Unhealthy lifestyle is one of the biggest contributors to diabetes. Yoga for Diabetes one hour in a day will help keep you fit, fine and healthy forever.
Workshops can be very beneficial for students who would like to gain deeper understanding of a certain topic that might only be addressed shortly in a Yoga class. Once you start teaching (or maybe even before that), you’ll figure out your strong points.