JALA NETI yogic cleansing

JALA NETI yogic cleansing

‘Jala Neti’ Yogic Cleansing Tecnique for the Sinuses Are you a practicing yogi or yogini? Do you consider your body as your temple and your practice your prayers? Have you ever been curious about how to keep your body temple clean and fresh? Or are you simply seeking...
How to do Shavasana

How to do Shavasana

How to do Shavasana Shava means corpse and asana means pose. Shavasana means corpse pose. This is a very important pose and one that is often over looked in modern yoga institutes.  Traditionally Shavasana is always practiced after every yoga session. It usually ends...
The Ultimate guide to Yoga Style.

The Ultimate guide to Yoga Style.

The Ultimate guide to choosing a Yoga Style Feeling overwhelmed by the big, beautiful world of Yoga? Trying to navigate yourself through the many different Yoga Style variations? Confused of which Yoga Style to choose for your Yoga Teacher Training Certification?...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Receive important news and yoga information from Mahi Yoga, and be informed about new training dates as they are announced.

You have Successfully Subscribed!