Weekday Schedule*

7:00 AM
Yoga Practice
9:00 AM
Breakfast
10:00 AM
Teaching Methodology
11:30 AM
Yoga Philosophy
12:40 PM
Lunch
1:30 PM
Self Study / Rest
2:45 PM
Yoga Anatomy
4:00 PM
Yoga Practice
6:00 PM
Meditation
7:00 PM
Dinner

Saturday Schedule*

7:00 AM
Yoga Practice
9:00 AM
Breakfast
10:00 AM
Teaching Methodology
11:30 AM
Yoga Philosophy
12:40 PM
Lunch
*These are only sample schedules, actual day to day schedule will be a bit different, depending on your practice. On Saturdays we might have other activities as well.
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