Yoga Blogs


Meditation Techniques

Meditation Technique Answering the Five Questions Even though it is quite easy to define what yoga is, that is not the case with meditation. This is despite the fact that meditation is a subset of yoga. After all, dhyana or meditation is one of the Ashtanga of...

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Iyengar Yoga Centre – Mahi Yoga

We know and use most of these branches of yoga. But many eminent yoga teachers have come who started their own notable forms of yoga. They attained such mastery over yoga that they ended up making improvements and modifications to it. One such person is Bellur...

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